Struggling with test anxiety or navigating bullying in school? Having trouble trying to balance sports, theater, and that AP exam coming up? Or looking for a place to explore all aspects of your identity and growing relationships? Whether you are looking for support for your teenager or your teenager is looking for their own space to process, I have experience working with young adults to establish emotional connections, providing a safe space to work through their feelings, regulate their emotions, develop their interpersonal skills, and ultimately foster personal growth.
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My work with young people often covers:

• Test anxiety and perfectionism in sports and academics 

• Anxiety, Depression, Trauma, and Phobias

• Changing family dynamics following grief/loss, separation/divorce, or moving 

• LGBTQIA+ issues, including gender/identity exploration

• Supporting and affirming neurodivergent identities like Attention-Deficit/Hyperactivity Disorder (ADHD) and Autistic Spectrum Disorders (ASD) 

• Vaping, video game and other addictions