Are you struggling with postpartum depression or prenatal anxiety? As a mother myself, I am especially interested in working with new parents, as well as folks who are pregnant (or trying to become pregnant), by providing a non-judgmental space for anyone experiencing a role transition to safely express the mountain of thoughts and fears, anxieties, and emotions that go alongside those major life changes. I am not exaggerating when I say I get it! Birth trauma, parenting challenges, and managing expectations at home and at work are topics that are usually discussed in this space. 
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Topics covered during these kinds of sessions often include:​

• Infertility issues 

• Trying to conceive

• Pregnancy 

• Post-partum support 

• Postpartum Depression (PPD) and Postpartum Anxiety (PPA)

• Changing roles and dynamics in the home

• Shifting relationship with spouse or partner 

• Overall sense of “Am I doing this right?” 

• Birthing trauma